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Fundamentals: S mount + armbar
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Fundamentals: Torreando guard pass
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Fundamentals: Armbar from mount
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Fundamentals: Armbar from knee on belly
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Fundamentals: Triple mount + choke
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Fundamentals: Ankle lock
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Fundamentals: Double Under Guard Pass
One of the first guard passes you will learn and one that you will continue to use from white belt to black.
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Fundamentals: Sleeve grips and breaks
something we often are not taught at class because we are expected to know this. here is a broken down way to grab ahold of the sleeve grips something you will use everyday in bjj
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Fundamentals: Scissor Sweep
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Fundamentals: Shrimping
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Fundamentals: Collar choke from back
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Fundamentals: Triangle
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Fundamentals: Rear naked choke
Introduction to the rear naked choke
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Fundamentals: Americana
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Fundamentals: Cross collar choke from guard
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Fundamentals: Importance of forward and back rolls
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Fundamentals: Armbar from closed guard
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Fundamentals: Side control 1-2-3
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Fundamentals: Knee cut
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Fundamentals: Opening the guard
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Fundamentals: Knee on belly